Welcome to NurturED Recovery!

All new clients must book an Initial Connection Call to get started with us. We look forward to connecting with you virtually! Questions or concerns? Email us: Hello@nurturedrecovery.ca.

Friendly heads up: Services offered by NurturED Recovery are paid out of pocket only. Some companies cover nutrition counselling services, however we do not provide direct billing.

**Please have at minimum 3 sessions booked at a time to ensure your needs are being met. **

NurturED Recovery

Karri, Co-Founder of NurturED Recovery, Registered Holistic Nutritionist and Nutritional Therapist

Karri has a passion for helping others come home to their body & live a full life through a non diet approach. She has experience working as a Nutritionist since 2018 & specifically in eating disorder care since 2021, coupled with nearly 20 years working in mental health and addictions. Karri offers nutrition counselling from a weight inclusive framework to help you find peace with food and your body.

Karri lives in rural Southwestern Ontario with her husband and fur baby chocolate lab; Kingston. She is also bonus Mom of 2 and bio Mom to her grown son.

Karri, Co-Founder of NurturED Recovery, Registered Holistic Nutritionist and Nutritional Therapis... Read More

Rachel Day, Co-Owner of NurturED Recovery is a Registered Professional Counsellor & Certified Intuitive Eating Counselor.

She works one-on-one with clients who are looking to heal their relationship with food. Using the principles of Intuitive Eating alongside a Health At Every Size approach, Rachel supports humans as they recover from a disordered relationship with eating.

Rachel lives in St. Thomas, ON with her husband and their English Springer Spaniel, Arthur. She is the proud owner of Rosalie, a Thoroughbred. Follow her on Instagram @recover.with.rach for daily updates & @thoroughbred.healing for all things Rosie!

Rachel Day, Co-Owner of NurturED Recovery is a Registered Professional Counsellor & Certified... Read More

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